Burn Fat, Reduce Stress and Tone Up!
Rev It Up's Cardio Kickboxing teaches basic Boxing, Kickboxing and Self-Defense techniques while performing a variety of cardio drills including striking pads, punching bags, or circuit training drills. This class also incorporates conditioning exercises that will target several different muscle groups such as your abdomen, glutes, arms and legs to name a few! This class is a great self confidence boost and the best workout you will get! Our classes are different each time, so it's never boring. We guarantee you WILL leave this class feeling empowered!