Daniel Gracie Team South Jersey - West Berlin, NJ

Rev It Up / Daniel Gracie South Jersey

Daniel Gracie. Family legacy. Future champion. True warrior. For Daniel Gracie, fighting is not only a way of life, it is life. Daniel is a proud member of the Gracie family, a family whose name is synonymous with excellence, drive, ambition, competition and success. The Return of Ikemen. Two fighters. One Champion.

Kids BJJ - West Berlin, NJ

Kids BJJ

Our kids BJJ program is the perfect training ground. The principles of self confidence, respect and discipline are shown through learning Brazilian Jiu-Jitsu. Classes are offered every day of the week. Bring your Future Champions to train at Daniel Gracie South Jersey!

Adult BJJ - West Berlin, NJ

Adult BJJ

Knowledge is priceless! Daniel Gracie will share his in-depth teachings and the secrets of Gracie Brazilian Jiu-Jitsu with you! Daniel has trained BJJ Champions the world over. Join the Rev It Up team at Daniel Gracie South Jersey and you could be the next one!

Benefits of Brazilian Jiu-Jitsu

Brazilian Jiu Jitsu is more than just a sport – it's a lifestyle that transforms your life for the better.

Weight Loss

Jiu jitsu works every muscle in your body. You will notice after you begin training that you'll lose weight and continue to keep it off. Focus on proper technique and squaring off against a partner allows you to free your mind from the constraints of traditional exercise programs. Because of this, you won't even notice how hard you are working!

Self-Defense

The average person knows very little about basic self-defense and the ineffectiveness of our primitive instincts. Fortunately, the tenets of Jiu Jitsu are the building blocks of self-defense. In class, students learn that a proficiency in striking is often inferior to 'closing the distance' and 'controlling your opponent' when in a brawl.

Stress Relief

Begin to roll. Jiu Jitsu is an excellent way to alleviate stress from work and life. The aggressive nature of Jiu Jitsu helps to overcome everyday frustrations in a controlled environment. For many, therapy is being on the mat - a cathartic space where learning a new technique and trying it out a partner is what matters.

Energy

According to science, people are better prepared for a long day after having a good morning workout. Starting the day with vigorous exercise keeps the mind sharp, the body in-tune and can help relieves stress while re-energizing the soul. Take a break from the morning routine and find your way to the mat - an keep those energy levels up!

Humility & Patience

Just like in life, you do not always win in Jiu Jitsu. When we lose we have to learn to 'check' our ego in order to handle adversity. If done, we strengthen our character and enhance our level of patience. Jiu Jitsu is not a straight uphill climb to Black Belt, but a series of improvements and plateaus. Without adversity, success is elusive.

Making Friends

A surprising plus when joining a Jiu Jitsu class is the friends you'll make. Teachers might joke that there's something about rolling around on the ground trying to attack each other that brings people together. The reality is that Jiu Jitsu can be a life long journey learning and growing with teammates - often beyond the training mat.

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Daniel Gracie Team South Jersey - West Berlin, NJ

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Take advantage of limited time offers including introductory pricing, 3 or 6 month discounts, unlimited family plans, private lessons and more.

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